3 Weeks and Feeling Sooo Good

3 Weeks and Feeling Sooo Good

Well it has been a couple weeks, "closer to 3" and I would say,  I feel soooo good. Favao has given me energy, I sleep great at night now, and I am not craving anything at all. I know I haven't even come close to following the menu plan, well I do eat as often as I should and the portions are pretty close. It is just that I don't eat all the types of food the menu calls for. Geeze I could just imagine how I would feel and how much more inches and pounds I would have lost if I followed it.  But this is a lifestyle change not a diet, and I do feel great. Me and the scale are still not the best of friends especially these digital ones, .5,.6,.7 so now you don't just have to worry about the pound but now you have to worry about whatever number is after the point.  Whatever, it teases the hell out of you it goes up and down up and down. It's almost at the next pound that you will have lost and poof up to .8 it goes.  All kidding aside I am enjoying this journey.